Shrimp and Mushroom Omelet with Deep-Fried Leeks
March 18, 2008
Much has been said and written about breakfast being the most important meal of the day. Not only does this first meal refuels the body and breaks the 8-12 hour fast, it also helps with weight management efforts by preventing binge-eating and by curbing appetite later in the day. The problem is, in a toss up between drooling over food and drooling on sheets at 7AM, I’ll pick the latter. Read more
Zucchini and Cheese Omelet
December 16, 2007
A few years ago, I got pretty hooked on a high-protein diet. Wow, Did the pounds peel off! I dropped close to 40 pounds in three months by making wiser food choices and revving up my exercise program. Read more
Ginisang Carne Norte (Sauteed Corned Beef)
December 16, 2007
My husband has been down with flu a few days ago. The problem with breathing the same air as the sick person, you catch the virus too. So, here I am, with sore throat and achy joints. Read more
